Sweetgreen Salads Menu with Prices, Calories & Ingredients [Updated 2026]

Are you a fitness enthusiast seeking organic, healthy salads that meet your nutritional needs? Then, Sweetgreen Salads are the perfect choice for you, available in town. Whether you’re looking for a protein-rich meal or a refreshing lunch on the go, Sweetgreen Salads delivers a flavorful, healthy, and nutritionally rich salad for everyone. From Super Green Goddess with green goodness ranch to BBQ Chicken Salad with honey BBQ sauce, there is something for everyone.

Sweetgreen-Salads-Menu-Featured-Image
Order Now
Full Menu

The Sweetgreen Salads Menu offers healthy salads made with high-quality, locally sourced, organic, and fresh ingredients. The most popular options include Kale Caesar, BBQ Chicken, Super Green Goddess, Garden Cobb, Buffalo Chicken, Guacamole Greens, and Hummus Crunch Salads. These salads bring a flood of flavors through the selection of diverse toppings and ingredients. These include Chicken, Avocados, Tomatoes, Greens, Cabbage, Onion, Carrots, Apples, Sweet Potatoes, Broccoli, and Almonds.

The dressings and sauces options include pesto and balsamic vinaigrette, green goddess ranch, Sweetgreen hot sauce, jalapeño vinaigrette, and many others. The great thing is the customization with your preferred ingredients for a more plant-based, fitness-oriented, and nutrition-oriented salad. So, the deliciousness, boldness, flavor, and wholesomeness are maintained while keeping your caloric intake in control. Let’s explore the Sweetgreen Salad Menu, highlighting the Salad ingredients, offerings, prices, calories, nutrition, and allergens.

Sweetgreen Salads Menu with Prices (Updated)

Sweetgreen's-Kale-Caesar-Salad

Kale Caesar

$12.95 | 510 Calories

  • Protein: 41g
  • Carbs: 14g
  • Fat: 33g
  • CO2E: 1.32KG
  • Roasted chicken
  • Tomatoes
  • Parmesan crisps
  • Shaved Parmesan
  • Shredded kale
  • Chopped romaine
  • Lime squeeze
  • Caesar
Sweetgreen's-Hummus-Crunch-Salad

Hummus Crunch

$13.45 | 405 Calories

  • Protein: 14g
  • Carbs: 42g
  • Fat: 18g
  • CO2E: 0.39KG
  • Hummus
  • Chickpeas
  • Tomatoes
  • Cucumbers
  • Shredded cabbage
  • Spicy banana peppers
  • Basil
  • Za’atar breadcrumbs
  • Chopped romaine
  • Shredded kale
  • Pesto vinaigrette
Sweetgreen's-Super-Green-Goddess-Salad

Super Green Goddess

$10.75 | 465 Calories

  • Protein: 12g
  • Carbs: 36g
  • Fat: 31g
  • CO2E: 0.27KG
  • Chickpeas
  • Roasted sweet potatoes
  • Raw carrots
  • Spicy broccoli
  • Shredded cabbage
  • Roasted almonds
  • Baby spinach
  • Shredded kale
  • Green goddess ranch
Sweetgreen's-BBQ-Chicken-Salad

BBQ Chicken Salad

$14.25 | 585 Calories

  • Protein: 27g
  • Carbs: 40g
  • Fat: 30g
  • CO2E: 0.5KG
  • Blackened chicken
  • Shredded cabbage
  • Pickled onions
  • Tomatoes
  • Apples
  • Tortilla chips
  • Chopped romaine
  • Shredded kale
  • Honey BBQ sauce
  • Green goddess ranch
Sweetgreen's-Buffalo-Chicken-Salad

Buffalo Chicken

$14.75 | 595 Calories

  • Protein: 36g
  • Carbs: 32g
  • Fat: 35g
  • CO2E: 0.9KG
  • Blackened chicken
  • Pickled onions
  • Tomatoes
  • Raw carrots
  • Cilantro
  • Blue cheese
  • Za’atar breadcrumbs
  • Shredded kale
  • Chopped romaine
  • Sweetgreen hot sauce
  • Caesar
Sweetgreen's-Garden-Cobb-Salad

Garden Cobb

$14.25 | 740 Calories

  • Protein: 22g
  • Carbs: 34g
  • Fat: 56g
  • CO2E: 0.87KG
  • Avocado
  • Hard-boiled egg
  • Roasted sweet potatoes
  • Tomatoes
  • Blue cheese
  • Roasted almonds
  • Spring mix
  • Chopped romaine
  • Balsamic vinaigrette
Sweetgreen's-Guacamole-Greens-Salad

Guacamole Greens

$14.25 | 575 Calories

  • Protein: 29g
  • Carbs: 35g
  • Fat: 34g
  • CO2E: 0.56KG
  • Roasted chicken
  • Avocado
  • Tomatoes
  • Pickled onions
  • Shredded cabbage
  • Tortilla chips
  • Spring mix
  • Chopped romaine
  • Lime squeeze
  • Lime cilantro jalapeño vinaigrette

Best Sweetgreen Salads (Most Popular Options)

The following are the most popular salad options that are considered the best by most.

Guacamole-Greens-Salad

Guacamole Greens Salad

575 Calories

Super-Green-Goddess-Salad-With-Sauce

Super Green Goddess Salad

465 Calories

Garden-Cobb-Salad

Garden Cobb Salad

740 Calories

Why Are Sweetgreen Salads So Popular?

The Sweetgreen Salads menu is so popular due to its unique, healthy, and flavorful salads. Their popularity continues to grow due to the unmatchable features of these salads. This Sweetgreen Salad menu offers something for everyone, whether you want a protein-rich or veggies-packed organic salad. Below is why the Sweetgreen Salads are so popular among everyone.

1- Customization Option

Sweetgreen allows you to make your perfect salad that fulfills your preferences and criteria. You can choose the ingredients that you need and what you want. You can choose bases, toppings, premiums, dressings, and sauces that you want and want to exclude. So, you can craft a perfect salad that matches your taste and dietary needs. 

2- Fresh and Organic

Sweetgreen salads are made with fresh, locally picked, organic, and high-quality ingredients. Every ingredient, from veggies and fruits to protein like chicken and tofu, is picked and served fresh every day. It helps you enjoy a bold, flavorful, and nutritionally dense meal on a single plate.

3- Perfect for Various Diets

Sweetgreen Salad Menu offers health-oriented diet solutions to everyone. Whether you follow a vegan/vegetarian, paleo, Mediterranean, keto, or gluten-free diet, there is much more to everyone. The selection of ingredients from a variety of bases, toppings, and proteins gives you full control over your meal and diet.

Frequently Asked Questions (FAQs)

Yes, you can customize your salads as per your preferences and dietary needs.

The Salads at Sweetgreen are healthy since they are packed with healthy, organic, and fresh ingredients. Moreover, you can also choose ingredients by yourself to include in your salad. It ensures the complete healthiness of the salads at Sweetgreen.

The Salads at Sweetgreen may contain allergens, including milk, soy, tree nuts, peanuts, and eggs. However, the allergens in your salad depend on the choice of ingredients you made for your salad.

Yes, the Sweetgreen menu offers salads that are packed with organic, plant-based protein, fresh vegetables, and homemade dressings. For example, Hummus Crunch is a suitable vegan/vegetarian option. Moreover, you can choose what you want on your plate and exclude any non-veg ingredients, like chicken.

Conclusion

The Sweetgreen Salads Menu offers healthy, organic, nutritionally rich, and customizable salads. Individuals can create a perfect salad that meets their nutritional requirements and aligns with their dietary goals. From protein-rich salads such as Kale Caesar and Buffalo Chicken Salad to vegan salad options such as Hummus Crunch, it has something for everyone. All these salads at Sweetgreen are made with fresh, high-quality, locally picked, and organic ingredients.

Sweetgreen Salad Menu allows everyone to pick a perfect choice, whether you’re following a specific diet or craving tasty bites. You can pick the ingredients that match your taste preferences and align with your nutritional goals. We have provided a complete Sweetgreen Salads Menu above with prices, calories, and nutrition. Next time you visit Sweetgreen, don’t forget to try these customized healthy salads.