Sweetgreen Bowls Menu with Prices, Calories & Ingredients [2026]

Are you looking for a healthy meal that meets your nutritional needs and is also flavorful, organic, and low in calories? The Sweetgreen Bowls are the perfect choice, providing all these elements on one plate. Whether you are looking for a fulfilling breakfast or a wholesome meal for lunch, the Sweetgreen Bowls Menu offers a variety of customizable options. From the Harvest Bowl to the Crispy Rice Bowl, it offers something for everyone.

Sweetgreen-Bowls-Menu-Featured-Image-01

Sweetgreen Bowls Menu offers tailored meals as per your taste and dietary preferences. All the bowls are made with fresh, organic, healthy, locally-picked ingredients, such as supergreens, tomatoes, sweet potatoes, carrots, apples, cabbage, and more. Additionally, you can choose different protein sources such as Chicken, Salmon, Tofu, and Steak for your bowl. A variety of house-made, fresh sauces such as balsamic vinaigrette, pesto vinaigrette, green goddess ranch, sweetgreen hot sauce, and many other options are also available.

So, why are you waiting? Let’s explore the full Sweetgreen Bowl Menu with prices, nutrition, and ingredients, and choose what suits you best.

Sweetgreen Bowls Menu [Updated]

Sweetgreen's-Harvest-Bowl

Harvest Bowl

$14.45 | 760 Calories

  • Protein: 32g
  • Carbs: 60g
  • Fat: 41g
  • CO2E: 1.06KG
  • Roasted chicken
  • Roasted sweet potatoes
  • Apples
  • Goat cheese
  • Roasted almonds
  • Wild rice
  • Shredded kale
  • Balsamic vinaigrette
Sweetgreen's-Crispy-Rice-Bowl

Crispy Rice Bowl

$14.75 | 680 Calories

  • Protein: 28g
  • Carbs: 61g
  • Fat: 30g
  • CO2E: 0.8KG
  • Blackened chicken
  • Raw carrots
  • Shredded cabbage
  • Cucumbers
  • Cilantro
  • Roasted almonds
  • Crispy rice
  • Wild rice
  • Spring mix
  • Lime squeeze
  • Spicy cashew
Sweetgreen's-Chicken-Pesto-Parm-Bowl

Chicken Pesto Parm

$14.25 | 545 Calories

  • Protein: 35g
  • Carbs: 38g
  • Fat: 23g
  • CO2E: 0.89KG
  • Roasted chicken
  • Spicy broccoli
  • Tomatoes
  • Shaved parmesan
  • za’atar breadcrumbs
  • Herbed quinoa
  • Baby spinach
  • Sweetgreen hot sauce
  • Pesto vinaigrette
Sweetgreen's-Chicken-Avocado-Ranch-Bowl

Chicken Avocado Ranch

$14.25 | 755 Calories

  • Protein: 23g
  • Carbs: 59g
  • Fat: 42g
  • CO2E: 0.63KG
  • Blackened chicken
  • Avocado
  • Pickled onions
  • Apples
  • Tortilla chips
  • White rice
  • Chopped romaine
  • Green goddess ranch
Sweetgreen's-Shroomami-Bowl

Shroomami

$13.45 | 665 Calories

  • Protein: 18g
  • Carbs: 50g
  • Fat: 42g
  • CO2E: 0.66KG
  • Roasted tofu
  • Warm portobello mix
  • Cucumbers
  • Basil
  • Shredded cabbage
  • Roasted almonds
  • Wild rice
  • Shredded kale
  • Miso sesame ginger dressing
Sweetgreen's-Fish-Taco-Bowl

Fish Taco

$16.45 | 835 Calories

  • Protein: 36g
  • Carbs: 62g
  • Fat: 49g
  • CO2E: 1.26KG
  • Miso-glazed salmon
  • Avocado
  • Shredded cabbage
  • Cilantro
  • Tortilla chips
  • Herbed quinoa
  • Spring mix
  • Sweetgreen hot sauce
  • Lime cilantro jalapeño vinaigrette
Sweetgreen's-Sweet-Tamari-Chicken-Crunch-Bowl

Sweet Tamari Chicken Crunch

$11.75 | 455 Calories

  • White rice
  • Shredded kale
  • Roasted chicken
  • Apples
  • Tomatoes
  • Pickled onions
  • Cilantro
  • Crispy onions
  • Lemon squeeze
  • KBBQ glaze
  • Protein: 31g
  • Carbs: 73g
  • Fat: 8g

Sweetgreen Featured Bowls (Limited-Time)

The following are sweetgreen seasonal bowls available for a limited time only.

Sweetgreen's-Harvest-Bowl

Chicken Caprese

$14.75 | 655 Calories

  • Protein: 40g
  • Carbs:33g
  • Fat: 43g
  • Roasted chicken
  • Arugula
  • Herbed quinoa
  • Summer tomatoes
  • Pesto pearl mozzarella
  • Balsamic vinaigrette
Sweetgreen's-Crispy-Rice-Bowl

Elote Bowl

$13.95 | 560 Calories

  • Protein: 18g
  • Carbs: 54g
  • Fat: 33g
  • Arugula
  • Herbed quinoa
  • Roasted corn + peppers
  • Summer tomatoes
  • Shredded cabbage
  • Goat cheese
  • Tortilla chips
  • Lime cilantro jalapeno vinaigrette

Best Sweetgreen Bowls

The following are the most popular bowls that are considered the best by most.

Sweetgreen's-Harvest-Bowl

Harvest Bowl

760 Calories

Sweetgreen's-Crispy-Rice-Bowl

Crispy Rice Bowl

680 Calories

Sweetgreen's-Chicken-Avocado-Ranch-Bowl

Chicken Avocado Ranch

755 Calories

Why Sweetgreen Bowls Are So Popular?

Sweetgreen Bowls are popular due to their freshness, healthy ingredients, flavorfulness, and affordability. The Sweetgreen Bowl Menu offers multiple bowls, each one offering its unique taste and nutritional benefits. For instance, the Harvest Bowls offer high protein with a unique flavor of balsamic vinaigrette and goat cheese. Likewise, every bowl at Sweetgreen is popular, and here is why:

1- Customization Option

The availability of the customization option for Sweetgreen’s Bowls helps you curate your bowls according to your nutritional needs and the flavors you crave. You can choose your proteins, veggies, and other ingredients by selecting specific bases, premiums, toppings, and dressings. So, you can make a tailored bowl that your body and taste buds need. 

2- Freshly-Prepared Bowls

Every time you get a meal at Sweetgreen, you will be served a fresh meal. Sweetgreen sources its ingredients locally and provides 100% fresh, organic, and healthy ingredients that meet your nutritional needs with a burst of flavors. 

3- Healthy Ingredients

Every Sweetgreen bowl contains a significant amount of healthy and nutritious ingredients. You will get ingredients such as cabbage, apple, sweet potato, tomato, roasted almond, broccoli, cucumber, raw carrot, onion, and many other options. Moreover, you can also choose healthy proteins such as chicken, tofu, eggs, and more.

4- Suitable for Every Diet

Sweetgreen’s Bowls are the perfect choice for everyone, even if you are following a specific diet. Whether you are following a keto diet, a vegan diet, a paleo diet, or exploring gluten-free or allergen-free options, these bowls offer something for everyone. Moreover, the customization option for bowls also gives you full control over your diet. 

Frequently Asked Questions (FAQs)

Yes, it is gluten-free, and you can enjoy it without any worries if you have gluten intolerance.

Sweetgreen’s Harvest Bowl contains 40g of protein.

Yes, the bowls at Sweetgreen are made with organic ingredients and are compostable.

Since the bowls at Sweetgreen are designed for ready-to-eat meals and are served freshly, they are not microwaveable. However, if you want to eat a warm meal, you can heat it in a microwave-safe container, but the flavor and taste integrity are not guaranteed.

The Harvest Bowl at Sweetgreen contains 760 calories.

Yes, Sweetgreen’s Harvest bowl is gluten-free, and you can enjoy it without any worries.

Sweetgreen’s Harvest Bowl is healthy. It is high in protein and other fresh ingredients, including sweet potatoes, apples, almonds, wild rice, and kale. Moreover, it is gluten-free.

You can easily make your favorite Sweetgreen bowl. Just choose bases (wild rice, white rice, kale), toppings (roasted almonds, sweet potatoes, apples, etc.), proteins (chicken, steak, salmon), and a dressing.

The prices of Sweetgreen bowls vary and depend on the bowl and ingredients you choose. Typically, the price range is $11 to $17. Moreover, the prices vary from location to location.

The protein options available at Sweetgreen are Chicken, Salmon, Tofu, Steak, and Hard-Boiled Eggs.

The Shroomami Bowl at Sweetgreen is vegan/vegetarian and is free from all non-veg ingredients. However, you can customize any bowl and substitute non-veg ingredients from your bowl at Sweetgreen.

Conclusion

Sweetgreen Bowl Menu offers a variety of options that align with your dietary preferences and nutritional needs. You can order any bowl that enhances your dining experience while considering your nutritional requirements. Every bowl is packed with fresh and healthy proteins, vegetables, toppings, and dressings. Whether you are looking for a high-protein option or a vegetarian option, you can get what you want.

With the customization option, you can create a bowl that is ideal for your nutritional needs and dietary pattern. With it, you can choose from proteins such as chicken, salmon, tofu, and steak. Moreover, you can also choose your ingredients from a variety of vegetables, toppings, and dressings. Explore the full Sweetgreen Bowl Menu with prices, nutrition, and ingredients above and choose a perfect bowl for yourself.